beingayanokoji
Lectures/Pillar II

Self-Compassion Without Softness

The harsh inner critic does not make you better; self-compassion, properly understood, is not indulgence but the steadiest foundation there is for sustained, demanding effort.

In the workshop

This lecture will be published soon.

It is being written and will appear here once it is finished. The lectures are released in order, and finished work is never rushed.